Ben Askren: Fighting for Life Beyond the Octagon

Ben Askren

Ben Askren, once a dominant force in mixed martial arts, has become a trending topic across the UK for reasons far removed from the world of fighting. The former UFC and Bellator champion is now at the centre of headlines following a harrowing health crisis that has captured the attention of sports fans and the wider public alike. As Askren recovers from a double lung transplant, his story is one of resilience, vulnerability, and the enduring human spirit.

A Career Defined by Grit

Askren’s journey to the pinnacle of MMA was anything but ordinary. Born in Iowa in 1984, he built his reputation as a world-class wrestler, representing the United States at the 2008 Beijing Olympics. His transition to mixed martial arts was seamless. Askren’s grappling prowess saw him dominate opponents in Bellator and ONE Championship, where he reigned as welterweight champion in both organisations.

His style, often described as unorthodox, earned him the nickname “Funky.” Askren’s relentless pressure and technical mastery made him a nightmare for rivals. He amassed a professional record of 19 wins, 2 losses, and 1 no contest, with victories coming by knockout, submission, and decision.

The UFC Chapter and Retirement

Askren’s long-awaited move to the UFC in 2019 was the result of a unique trade deal, with the UFC exchanging Demetrious Johnson for Askren’s contract with ONE Championship. His debut in the world’s premier MMA organisation was dramatic. He submitted Robbie Lawler in a controversial finish, before suffering a record-setting five-second knockout to Jorge Masvidal, the fastest in UFC history. His final bout, a submission loss to Demian Maia, earned Fight of the Night honours but also signalled the end of his competitive career.

Persistent hip problems forced Askren into retirement later that year. He underwent a hip replacement, closing the chapter on a career that, while brief in the UFC, left a lasting impact on the sport.

The Health Crisis: A Fight for Survival

In June 2025, news broke that Ben Askren had been hospitalized in Wisconsin with severe pneumonia following a bacterial infection. The situation quickly escalated. Askren’s condition deteriorated so rapidly that he required a double lung transplant to survive. In a video update from his hospital bed, Askren revealed that he “died four times” during the ordeal, with his heart stopping for about 20 seconds on each occasion.

Askren’s memory of the period is almost non-existent. He has spoken candidly about losing all recollection from late May to early July 2025. Only by reading his wife’s journal did he piece together the gravity of his situation. The former athlete lost over 50 pounds during a 45-day coma, dropping to 147 pounds—the lowest he has weighed since his teenage years.

Public and Expert Reaction

The UK sporting community has responded with a mixture of shock and admiration. BBC Sport covered Askren’s story, highlighting the severity of his illness and his remarkable recovery so far. Medical experts have noted the rarity of double lung transplants in relatively young, otherwise healthy individuals. Askren’s case underscores the unpredictable nature of severe pneumonia and the importance of rapid medical intervention.

Askren’s openness about his ordeal has resonated with fans and fellow athletes. His willingness to share the most vulnerable moments of his life has sparked conversations about resilience and the mental challenges faced by professional sportspeople in retirement.

Life After Fighting

Askren’s post-fighting career has been as colourful as his time in the cage. He has worked as a wrestling coach, commentator, and podcast host, often sharing insights with a blend of humour and candour. His brief foray into boxing, including a high-profile bout against YouTuber Jake Paul, kept him in the public eye and demonstrated his willingness to embrace challenges outside his comfort zone.

Despite his recent health struggles, Askren’s fighting spirit remains undiminished. In his latest video updates, he has spoken about the slow process of regaining strength and relearning basic movements. His determination to recover and return to a normal life has inspired many, both within and beyond the sporting world.

The Broader Context: Athlete Health and Wellbeing

Askren’s ordeal has prompted renewed discussion about the health risks faced by athletes, particularly after retirement. While the physical demands of MMA are well known, less attention is often paid to the long-term effects of intense training and competition. Askren’s experience highlights the importance of ongoing medical care and support for athletes as they transition to life after sport.

The UK has a strong tradition of supporting athletes through organisations such as the Professional Fighters’ Association and the British Athletes Commission. Askren’s story serves as a reminder of the value of these networks and the need for continued investment in athlete welfare.

Looking Ahead

As of July 2025, Ben Askren remains in recovery, with regular updates shared on social media. His journey is far from over, but his progress offers hope to others facing similar battles. Askren’s story is a testament to the power of perseverance and the strength found in vulnerability.

For UK fans, Askren’s legacy is more than just his achievements in the cage. It is the example he sets in facing adversity head-on, speaking openly about his struggles, and refusing to give up even when the odds seem insurmountable.

Conclusion

Ben Askren’s life has always been about overcoming challenges, whether on the wrestling mat, in the MMA cage, or now in a hospital bed. His recent health crisis has brought his name back into the spotlight, but it is his resilience and honesty that have truly captured the public’s imagination. As he continues his recovery, Askren’s journey serves as a powerful reminder that the greatest fights are often those we never see coming.

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